Both accounts let you invest for retirement. Both have the same $7,500 annual contribution limit in 2026. Both grow without any tax on dividends or capital gains while the money sits inside. The difference is when you pay tax: now, or later.
That one timing difference creates meaningfully different outcomes depending on your situation. Getting it right is not complicated once you understand the actual decision you are making.
How they actually work
Roth IRA
Traditional IRA
The math is simpler than it looks
Roth vs Traditional: see your actual numbers
Enter your situation. We show the after-tax outcome of each account over your investment horizon.
When tax rates are identical now and in retirement, a Roth and a Traditional IRA produce exactly the same after-tax wealth. The difference only appears when tax rates differ between contribution and withdrawal. Here is a concrete example using a $7,500 contribution growing at 7% for 30 years:
If you are in the 22% bracket now and expect to be in the 22% bracket in retirement: both accounts deliver the same result mathematically. The Roth pays tax upfront on $7,500 and grows to $57,100 tax-free. The Traditional deducts the $7,500 now, grows to $57,100, then pays 22% tax on withdrawal, leaving $44,500. But the $1,650 you saved in taxes today, invested for 30 years at 7%, also grows to about $12,600, bringing the Traditional's effective total back to roughly the same $57,100.
The Roth wins when your future tax rate is higher. The Traditional wins when your future tax rate is meaningfully lower. When uncertain, the Roth wins on flexibility.
Which situation applies to you
The 2026 income limits
The Traditional IRA has no income limit for contributions, but the deductibility phases out if you or your spouse has a workplace retirement plan. For 2026, single filers covered by a workplace plan lose the deduction between $81,000 and $91,000 of income. Above $91,000, you can still contribute but get no deduction, which largely removes the Traditional's main advantage.
The Roth IRA phases out for single filers between $153,000 and $168,000, and for married couples filing jointly between $242,000 and $252,000. Above $168,000 single or $252,000 married, direct Roth contributions are not permitted. If you are in this range, see the backdoor Roth article.
The default answer for most people
If you are earlier in your career, in the 22% bracket or below, and expect your income to grow over time, the Roth IRA is almost certainly the right choice. The combination of tax-free compounding, no required minimum distributions, and contribution flexibility makes it the more powerful account for most people who are not at peak lifetime earnings right now.
If you are unsure, you can split contributions between both accounts in the same year, as long as the combined total does not exceed $7,500.
The quick version
- Roth: pay tax now, withdraw tax-free in retirement. No RMDs. Contributions accessible anytime.
- Traditional: deduct now, pay tax on withdrawals. RMDs required at 73.
- Roth wins if your tax rate is higher in retirement than today
- Traditional wins if your tax rate is meaningfully lower in retirement
- Both accounts have a $7,500 combined contribution limit in 2026
- Roth phases out above $153,000 single / $242,000 married in 2026
- Traditional deductibility phases out above $81,000 single if covered by a workplace plan
- When genuinely uncertain, the Roth is usually the better default